Yoga and Chronic Pain Have Opposite Effects on Brain Gray Matter

‘Yoga and Chronic Pain Have Opposite Effects on Brain Gray Matter’, http://www.newswise.com/articles/yoga-and-chronic-pain-have-opposite-effects-on-brain-gray-matter, Newswise (15-May-2015).

Mind-body practices

There is compelling evidence from studies (…) that mind-body techniques, such as yoga and meditation, can counteract the brain anatomy affects of chronic pain. (…) The encouraging news for people with chronic pain is mind-body practices seem to exert a protective effect on brain gray matter that counteracts the neuroanatomical effects of chronic pain.