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Harvard study finds yoga and meditation reduces healthcare cost by 43% – Evoking the relaxation response or a physiologic state of deep rest, helps alleviate stress and anxiety

‘Harvard study finds yoga and meditation reduces healthcare cost by 43% – Evoking the relaxation response or a physiologic state of deep rest, helps alleviate stress and anxiety’, http://www.thenewsminute.com/article/harvard-study-finds-yoga-and-meditation-reduces-healthcare-cost-43-36026, The News Minute (November 16, 2015).

Findings

Study’s primary finding is that programs that train patients to elicit the relaxation response (…) can also dramatically reduce health care utilization. (…) The study also found that practitioners primarily benefitted from neurologic, cardiovascular, musculoskeletal, and gastrointestinal ailments.

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