Thinking & Eating: Recipes to Nourish & Inspire

Redactie, ‘Thinking & Eating: Recipes to Nourish & Inspire’, https://mailchi.mp/a289f87aa759/is-your-glass-half-full-or-half-empty-60247, THE SCHOOL OF LIFE (07/11/2019)

Satisfying emotional needs

We can use food strategically to shift our inner atmosphere. What we eat connects us to different parts of who we are. (…) Though each and every one of our recipes is expertly flavoursome, we’re most interested in satisfying your emotional needs – even if that means recommending getting a takeaway. (…) We know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity and optimism.